FLEX Psychology
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Think FLEXibly

No life is free from stress.
How we navigate these moments can impact our happiness and wellness.
Our goal is to help you face life's stressors in a more FLEXible manner.
Contact FLEX
FLEX provides in-person clinical services throughout the General Toronto Area. Online supports and consultations are provided throughout Ontario and select international locations.
Phone: 647-494-3173     Toll-Free: 866-496-3923     Fax: 647-494-3165
CLICK HERE to view FLEX Psychology's Social Media Policy

What's New at FLEX?


Clinical Services

Our team of respected assessors and treatment providers are here to meet your needs. Psychotherapy, diagnostic assessment (psychoeducational and mental health), and case management is available through each of our in-person locations, with many of these services available online. If FLEX does not have a clinician specializing in your area of need, we will work with our treatment partners to find someone that is the best fit for you.

Click below to explore the services available at FLEX.
Psychotherapy
The FLEX Psychology team provides a diverse range of treatment services throughout the GTA and beyond by way of telehealth (video therapy). We offer a wide range of traditional solution focused therapeutic supports, as well as unique programming for learning and attention-based disorders, giftedness, athletics, executive and management, and mindfulness training. Treatment services are available through individual and group work.

​Learn more about our approach to psychotherapy by clicking here. Information regarding our different treatment modalities is available here.
Assessment
FLEX Psychology maintains a comprehensive mental health and psychoeducational assessment team in order to provide guidance and diagnostic services for our clients. Our assessments are completed in-house at various FLEX offices across Southern Ontario. Members of the FLEX team also provide contracted assessment supports to a variety of other Ontario based treatment providers. Please see below to determine the right assessment for you.

  • Psychoeducational assessments for individuals: Comprehensive psychoeducational evaluations across the age span (ages 6 to adult) designed to profile your areas of strength and flag any learning or attention based concerns that may be contributing to decreased success in the classroom or workplace.
  • Psychoeducational assessments for institutions: The FLEX team is available to provide cost effective and adaptable assessments under contract for independent schools, post-secondary institutions, and to help reduce waitlists at other mental health clinics.
  • ​Diagnostic assessments for emotional disorders: (e.g. mood and anxiety; trauma; OCD; delusional disorders; somatic disorders)
  • Diagnostic assessments for personality disorders
  • MVA Assessments for Insurance and/or Lawyers
  • WSIB Assessments
  • Forensic Assessment
  • ​Psychovocational Assessment
  • ​Medical-Legal Assessments
  • A differential diagnosis team, for parsing out complex cases with multiple factors contributing to current concerns (may require a psychoeducational element).​
Case management and review
A unique service we provide is psychoeducational case review and management services. Our team of consultants will review your previous assessments, providing you with additional clarification/feedback regarding the results of your testing and discuss any future assessment needs. We will assist in accommodation and support planning, direct you to relevant support services (where appropriate), and make sure you are comfortable with what your previous testing means now and into the future.
MVA Assessment and Treatment
FLEX is pleased to offer an in-house, mobile, and online Motor Vehicle Accident assessment and treatment team. Our team is fully registered and in good standing with HCAI and FSCO/FSRA. We aim to provide gold standard assessments that will help identify treatment needs, support a clients recovery, and provide appropriate referral in an efficacious and ethical manner.

​Our experienced case management team will work with you, your insurer, and your legal representation, if applicable, to move you forward and towards recovery.
WSIB Community Mental Health Program
A free psychological assessment and treatment may be available to individual's who have obtained an emotional injury due to a work event or environment. As a Community Mental Health Treatment partner of WSIB, the FLEX team is here to help you navigate these supports and provide the care you need to recover.

Consultation & Training

Word has gotten out about the success FLEX's clients have been experiencing over the years. As a result, members of the FLEX team have become in-demand consultants and trainers to health care providers, schools, and a variety of health-sector technology startups.

Click below to explore how FLEX can help your organization work more FLEXibly.
Professional Training and consultation
FLEX prides itself on being a structured and technology anchored practice that obtains best practice and positive outcomes for our clients, while maintaining a growing business that is both efficient, environmentally friendly, and scalable. The FLEX team is excited to offer program evaluation, consultation, and trainings to our psychology and psychotherapy peers who are feeling overwhelmed with starting up, growing, or maintaining their practice.
Corporate & startup consultation
FLEX provides consultative services to a variety of health sector technology startups that service thousands of clinicians across the globe.

Contact us now to learn how FLEX can help accelerate your startup, connect with clinicians and consumers, and become a valuable advisor as your corporation grows.
media resources
FLEX's team has a lengthy history of public speaking, workshops and conference presentations, and have been featured in a variety of classic and new media.

Contact us now to obtain our media list and to learn which topics we can help support you with today.

Offices Near You

Along with our Richmond Hill headquarters, the FLEX team maintains satellite offices to serve your needs in an accessible manner. You will find members of the FLEX team in: Richmond Hill (North Toronto); and Oshawa. CLICK HERE to view our office locations.

We also offer online support services throughout Ontario and select international locations.

Fees

psychotherapy (individual)
Therapy is billed at a variable rate depending on clinician and the service being offered. While some exceptions may apply, a standard hour long session (approximately 50 minutes of clinical time and 10 minutes of note taking and preparation) is provided at the following rates:

Psychological Services - $240/hr
Psychotheraputic Services -  $195/hr
Social Work Services - $195/hr
Occupational Therapy - $140/hr

Lower fee services are occasionally available through our internship and training program, which has a graduate level student trainee working directly with the client, but under the supervision of a senior member of FLEX.
psychotherApy (group)
Group therapy is occasionally available. Group services are offered at a reduced rate in order to provide accessible service options that maintain positive treatment outcomes. While prices may vary due to facilitator and other costs, most group services range between $500 (4 week group) and $750 (6-8 week group) and ranges between 6 hours to 16 hours of total clinical services. Due to COVID-19 limitations, group services are currently not available.
psychological assessment
We offer a variety of assessment services directly through FLEX and with our staff through a variety of assessment contracts. Learning and attention assessments can sometimes vary in costs, but are commonly fixed at $3600. Psychological assessments examining one's emotional status and needs are billed at an hourly rate ($240). The length of such assessments is dependent on the nature of the concern, but may be fewer than 10 hours or as much as 20 hours for complex cases. Assessments for court purposes may be at a higher fee.
mVA AND WSIB Assessment and Therapy
Our MVA assessment and treatment teams are generally funded through insurance-based accident benefits at no cost to our clients. We do offer assessment services through legal referral for those who are not able to access funding at a rate that mirrors external funding sources (e.g. SAB/HCAI fees). We will extend a reasonable credit to law offices who must recoup costs prior to paying for the assessment, but payment will be required within a predetermined window regardless of case outcome.
sports psychology and executive coaching
Our sports psychology and executive coaching rate is $240/hour. Occasionally, these services may involve additional costs  (e.g. provision of technology to support treatment; provision of additional reading and audio resources).
professional training and consultation
Our professional training and consultation costs vary, as some work may be completed under a flat rate contract or as per a piece of work. Traditionally, hourly work is billed at a rate of $240/hour.
CORPORATE AND STARTUP CONSULTATION
Our corporate and startup consultation costs vary, as some work may be completed under a flat rate contract or as per a piece of work. Traditionally, hourly work is billed at a rate of $240/hour.
MEDIA APPEAREANCES AND CONSULTATION
FLEX sees our media work as a benefit to the therapeutic/assessment community and the clients that we serve every day. As a courtesy, FLEX will usually provide media consultation at no cost to your organization. If supporting your media team requires a more intensive effort on FLEX's part, we will be entirely transparent regarding our costs and work to manage any service provision within your budget.
Psychological, Psychotherapeutic, Social Work, and Occupational Therapy services may be covered by your extended health insurance, but are not covered by OHIP. Please contact your insurer to determine if you require a physicians referral for reimbursement and to determine which types of psychotherapy clinicians are covered. Workshops, classes, or peer/program consultation and evaluation are not considered health services and are generally not covered by insurance. ​HST may apply to some services, but is not collected for assessment and treatment services provided by FLEX.

The information and resources found on FLEX Psychology and its sister sites are provided for educational purposes only. The details contained on this site are not intended to be taken as therapeutic advice, nor have they been focused towards your individual needs. Use of these resources or documentation are intended for self-help purposes only and are not reflective of a therapeutic relationship with the clinical team at FLEX Psychology. Any purchases or e-commerce solutions that are offered are not likely covered by your extended health coverage for psychological services. Individualized supports may be covered by such plans. All material are provided under the Creative Common's license unless otherwise specified. Material that has been gathered from other resources is always identified and are only replicated (beyond sourcing) with permission. CLICK HERE to view FLEX Psychology's Social Media Policy
  • About
  • The FLEX Team
    • Join The FLEX Team
  • Think FLEXibly Blog
  • Services
    • Psychotherapy
    • Exploring Psychotherapy
    • Online Psychotherapy
    • Assessment
    • Giftedness
    • Learning Therapy
    • Groups & Workshops
    • Webinars & Training
    • Resources >
      • Client Resources
      • Professional Resources
      • Frequent Questions
  • Locations
  • Contact