Psychotherapy @ FLEX
The FLEX Psychology team provides a diverse range of treatment options throughout Ontario and in various jurisdictions online. Someone at FLEX is ready right now to help you to move forward and obtain your goals.
The Future of Psychotherapy
While we avoid the latest "fads" in therapy, the evidence is clear that treatments can be greatly assisted through technological supports.
Our clients have the opportunity to participate in online symptom monitoring between sessions and some of our therapists even use wearable technology and other feedback devices to track improvements.
Participation is always optional, but the research is conclusive and shows that these tools increase success and accelerate gains.
Some of the solutions being integrated into treatment at FLEX include: