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The Think FLEXibly Blog

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Wellness Wednesday: Went to Seek Help

1/29/2020

 
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For this weeks #WellnessWednesday, FLEX Psychotherapist Jessica discusses when and why someone may seek professional support for a problem they are trying to resolve or change they are trying to make. She highlights how the positive psychology movement transitions the therapy suite from an environment aimed to resolve problems to a domain where we can plant the seats of growth and wellness. It's a brief and accessible read and available by clicking here.
Photo used under Creative Commons license. Source here.
 Image: therapy by Jason Rojas. See side panel for further copyright information.

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    The information provided on the Think FLEXibly Blog is for educational purposes only. These documents are not intended to be considered therapeutic guidance, nor should they be followed as a substitution to a well established  therapeutic relationship.

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The information and resources found on FLEX Psychology and its sister sites are provided for educational purposes only. The details contained on this site are not intended to be taken as therapeutic advice, nor have they been focused towards your individual needs. Use of these resources or documentation are intended for self-help purposes only and are not reflective of a therapeutic relationship with the clinical team at FLEX Psychology. Any purchases or e-commerce solutions that are offered are not likely covered by your extended health coverage for psychological services. Individualized supports may be covered by such plans. All material are provided under the Creative Common's license unless otherwise specified. Material that has been gathered from other resources is always identified and are only replicated (beyond sourcing) with permission. CLICK HERE to view FLEX Psychology's Social Media Policy
Photos used under Creative Commons from CollegeDegrees360, Wonderlane, University of the Fraser Valley, SuperFantastic
  • About
  • The FLEX Team
    • Join The FLEX Team
  • Think FLEXibly Blog
  • Services
    • Psychotherapy
    • Exploring Psychotherapy
    • Online Psychotherapy
    • Assessment
    • Giftedness
    • Learning Therapy
    • Groups & Workshops
    • Webinars & Training
    • Resources >
      • Client Resources
      • Professional Resources
      • Frequent Questions
  • Locations
  • Contact