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The Think FLEXibly Blog

Some ideas anyone can benefit from. Our blog is intended to provide current and future clients some ideas and resources that we think are great.
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Wellness Wednesday: Understanding Travel Anxiety

7/17/2019

 
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FLEX Therapist and Blogger Jessica Danilewitz shared a timely Wellness Wednesday post this week that dug in to the experience of travel anxiety. While we often long for time away from our daily grind, it is not unusual for the first steps towards that vacation to bring on a whole new set of anxieties. CLICK HERE to see Jessica's thoughts on why travel anxiety occurs and how you can reframe it to have a better start to your time away.
Image used under Creative Commons license. CLICK HERE for the source.
 Image: Luggage by Andy Powell. See side panel for further copyright information.

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    The information provided on the Think FLEXibly Blog is for educational purposes only. These documents are not intended to be considered therapeutic guidance, nor should they be followed as a substitution to a well established  therapeutic relationship.

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The information and resources found on FLEX Psychology and its sister sites are provided for educational purposes only. The details contained on this site are not intended to be taken as therapeutic advice, nor have they been focused towards your individual needs. Use of these resources or documentation are intended for self-help purposes only and are not reflective of a therapeutic relationship with the clinical team at FLEX Psychology. Any purchases or e-commerce solutions that are offered are not likely covered by your extended health coverage for psychological services. Individualized supports may be covered by such plans. All material are provided under the Creative Common's license unless otherwise specified. Material that has been gathered from other resources is always identified and are only replicated (beyond sourcing) with permission. CLICK HERE to view FLEX Psychology's Social Media Policy
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  • About
  • The FLEX Team
    • Join The FLEX Team
  • Think FLEXibly Blog
  • Services
    • Psychotherapy
    • Exploring Psychotherapy
    • Online Psychotherapy
    • Assessment
    • Giftedness
    • Learning Therapy
    • Groups & Workshops
    • Webinars & Training
    • Resources >
      • Client Resources
      • Professional Resources
      • Frequent Questions
  • Locations
  • Contact