This #WellnessWednesday has FLEX therapist Jessica Danilewitz looking at why tears can come out in treatment and why that is ok. While some people will be fearful of crying, this is usually a fear of embarrassment that is definitely not warranted in therapy. CLICK HERE to visit Jessica's Wellness Wednesday blog to learn about some of the benefits of crying and why it is also alright if those tears never arrive.
The information provided on the Think FLEXibly Blog is for educational purposes only. These documents are not intended to be considered therapeutic guidance, nor should they be followed as a substitution to a well established therapeutic relationship.