The Think FLEXibly Blog
Some ideas anyone can benefit from. Our blog is intended to provide current and future clients some ideas and resources that we think are great.
 FLEX blogger and psychotherapist Jessica Danilewitz has some good thoughts on how we can control our consumption of anxiety inducing media and counter that time with healthy behaviours while we respect social distancing. This weeks #WellnessWednesday is a must read and is available by CLICKING HERE. Photo used under Creative Commons license. Source here.
Image: isolation by Leonard J Matthews . See side panel for further copyright information. Comments are closed.
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DisclaimerThe information provided on the Think FLEXibly Blog is for educational purposes only. These documents are not intended to be considered therapeutic guidance, nor should they be followed as a substitution to a well established therapeutic relationship. Image Copyright
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