This week FLEX's Jessica Danilewitz looks to the summer ahead and how we can do a little mental spring cleaning when are spirits are up. There's no need to wait until New Years, spring and summer is the season of growth. CLICK HERE to read Jessica's newest tips at Wellness Wednesday.
Image sourced under Creative Commons from Mayastar.
The information provided on the Think FLEXibly Blog is for educational purposes only. These documents are not intended to be considered therapeutic guidance, nor should they be followed as a substitution to a well established therapeutic relationship.