FLEX therapist Jessica Danilewitz returns for #WellnessWednesday to discuss one of the most common complaints we hear in the clinic: Difficulties with concentration and distraction. In reality, while the exact cause is unique from person to person, nearly all emotional and learning concerns result in difficulties in attention. Regardless of the cause, Jessica highlights a number of strategies that can assist anyone with staying on task and getting things done. CLICK HERE to view this weeks Wellness Wednesday and see what strategy may work for you.
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