The Think FLEXibly Blog
Some ideas anyone can benefit from. Our blog is intended to provide current and future clients some ideas and resources that we think are great.
Everyone can get stuck once and a while. FLEX Therapist and Blogger Jessica Danilewitz digs into the work of Marsha Linehan and explores the "four options" one has when feeling stuck with a problem. Not ever option will apply to a situation, but there may be an option not being considered that provides a better outcome. It is a brief and easy read, CLICK HERE for this weeks #WellnessWednesday. Photo used under Creative Commons license. Source here.
Image: stuck in mud by robert thigpen. See side panel for further copyright information. Comments are closed.
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DisclaimerThe information provided on the Think FLEXibly Blog is for educational purposes only. These documents are not intended to be considered therapeutic guidance, nor should they be followed as a substitution to a well established therapeutic relationship. Image Copyright
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