Everyone can get stuck once and a while. FLEX Therapist and Blogger Jessica Danilewitz digs into the work of Marsha Linehan and explores the "four options" one has when feeling stuck with a problem. Not ever option will apply to a situation, but there may be an option not being considered that provides a better outcome. It is a brief and easy read, CLICK HERE for this weeks #WellnessWednesday.
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