While the goals of Wellness Wednesday is to engage readers in ways they can persronally enhance their wellness journey, it is important to recognize that this journey is rarely a success without a helping hand along the way. That hand may come from friends or family, but, at times, a professional ear and voice can be valuable in overcoming hurdles or providing unique insight into a situation.
This week FLEX therapist Jessica Danilewitz discusses how her readers can find a therapist that fits their needs. CLICK HERE to learn where to first look for a therapist and what to keep an eye out for.
The information provided on the Think FLEXibly Blog is for educational purposes only. These documents are not intended to be considered therapeutic guidance, nor should they be followed as a substitution to a well established therapeutic relationship.