The Think FLEXibly Blog
Some ideas anyone can benefit from. Our blog is intended to provide current and future clients some ideas and resources that we think are great.
Over at Wellness Wednesday, FLEX Psychology's Jessica Danilewitz is starting a series on "change". Recognizing the need for change can be challenging, but there are signs along the way that can highlight the need to look for a different path forward. The road towards change requires multiple steps and people can find a number of barriers ahead of them. Join Jessica each week as she explores recognizing the need for and then tackling change one step at a time. Change Week 1: Recognizing the Need for Change Change Week 2: Readiness for Change Change Week 3: Fear of Change Change Week 4: Getting a Helping Hand on Your Change Journey Image used under Creative Commons license. CLICK HERE for the source.
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DisclaimerThe information provided on the Think FLEXibly Blog is for educational purposes only. These documents are not intended to be considered therapeutic guidance, nor should they be followed as a substitution to a well established therapeutic relationship. Image Copyright
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