This week FLEX therapist Jessica Danilewitz introduces the Wellness Wednesday Book Club. Her first Book Club looks at the collection of writings and available speaking engagements of Brene Brown, a US based therapist who is working to make self compassion and embracing vulnerability the next step on your wellness journey.
CLICK HERE to learn about Brene's work and see how you can integrate her work into your daily life.
The information provided on the Think FLEXibly Blog is for educational purposes only. These documents are not intended to be considered therapeutic guidance, nor should they be followed as a substitution to a well established therapeutic relationship.